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Dr. Paul Dallaghan2024-02-28 20:34:422024-02-28 20:35:53Navigate the World of Breathing
Pranayama Explained with Sri. O. P. Tiwari – Video
Sri O. P. Tiwari gives a simple and clear explanation of the purpose of pranayama and its relationship with the mind. It is through breath control that the negative effects of the mind can be overcome.
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