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Dr. Paul Dallaghan2020-06-09 03:51:532023-11-02 05:29:42Non-behavioral approaches versus yogic self-awareness in pandemic stressNon-behavioral approaches versus yogic self-awareness in pandemic stress
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Dr. Paul Dallaghan2020-06-09 03:51:532023-11-02 05:29:42Non-behavioral approaches versus yogic self-awareness in pandemic stress
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Dr. Paul Dallaghan2020-06-09 00:00:002024-02-15 09:36:28What is Breathwork?
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Dr. Paul Dallaghan2020-06-03 12:12:242023-11-02 05:29:42Yoga, Breath and COVID-19: lifestyle behavioral support mechanisms Part 1
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Dr. Paul Dallaghan2020-05-14 04:54:172024-02-15 09:36:088 Reasons to do Breathing Exercises
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Dr. Paul Dallaghan2020-05-13 04:54:162024-02-15 09:35:589 Benefits of Correct Breathing and Doing Breathing Exercises Part Two of Breathing Exercises and Physical Health – Challenges & Benefits
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Dr. Paul Dallaghan2020-05-07 00:00:002024-02-15 09:35:45Breathing Exercise 1 – Breathwork Level – Beginner – BI-Ratio Breath
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Dr. Paul Dallaghan2020-05-07 00:00:002024-02-15 09:35:46Breathing Exercise 2 – Breathwork Level – Intermediate – TRI-Ratio Breath
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Dr. Paul Dallaghan2020-05-07 00:00:002024-02-15 09:35:46Breathing Exercise 3 – Breathwork Level – Advanced – QUAD-Ratio Breath
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Dr. Paul Dallaghan2020-05-06 13:15:032023-11-02 05:29:41Breathing Exercises and Physical Health – Challenges & Benefits Part One: Challenges
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Dr. Paul Dallaghan2020-05-06 04:54:142024-02-15 09:35:15Meditation Between Breaths: Breathing exercises to Boost Immunity