massage Archives - Samahita Retreat https://samahitaretreat.com/category/massage/ Thu, 15 Feb 2024 09:33:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://samahitaretreat.com/wp-content/uploads/2024/01/cropped-favicon-samahita-1-36x36.webp massage Archives - Samahita Retreat https://samahitaretreat.com/category/massage/ 32 32 Massage for Lower Back Pain https://samahitaretreat.com/massage-for-lower-back-pain/ https://samahitaretreat.com/massage-for-lower-back-pain/#respond Fri, 20 Dec 2019 04:54:38 +0000 http://samahita108.wpengine.com/?p=51776 The post Massage for Lower Back Pain appeared first on Samahita Retreat.

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Are you still trying to get rid of that back pain? Ara Hwang shows us some massage techniques using the palms, thumbs, elbows and knees guaranteed to give immediate relief. Find a friend or treat your partner to some relief (or visit Samahita and get the full massage)


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Massage for Lower Back Pain

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Neck Massage by the Pool https://samahitaretreat.com/neck-massage-by-the-pool/ https://samahitaretreat.com/neck-massage-by-the-pool/#respond Sat, 12 Oct 2019 00:00:00 +0000 http://samahita108.wpengine.com/?p=50923 The post Neck Massage by the Pool appeared first on Samahita Retreat.

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Massage For Neck Pain

Neck pain is extremely common especially in today’s world of phones and screens. Well, help is at hand. We caught up with Ara and Gill by the pool to learn some great techniques to help relive neck tension. Watch now and try with a friend.

The spine, shoulders, neck and sub-occipital muscles will all get the attention they deserve. Techniques include effleurage, pinching, thumb pressing, forearm rolling, stretching and more. Thanks to Ara Hwang.

Video by Daniel Stringer


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Massage for Lower Back Pain

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