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Samahita Team2019-05-19 08:47:592023-11-02 04:45:32Pranayama Lineage and Parampara. Teacher and student with Sri O. P. Tiwari and Paul DallaghanOne Arm Handstand Challenge
Have you tried the one armed handstand challenge? It may be difficult to master but follow these steps with Daniel to get started, keep practicing and surprise yourself? Be careful with your wrists, don’t force it. Take rest when needed. Good Luck!
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