https://samahitaretreat.com/wp-content/uploads/2018/06/1C1A4547-2-scaled.jpg
2560
1707
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-06-17 06:40:302023-11-02 05:29:46Yoga and Injuries Part Three: Relaxation is vital, Support is key, Breath is essential
Tropical Flow
Have you really seen and appreciated the tropical environment of Koh Samui? Ara and Daniel took a trip to a Hin Laad waterfall on Koh Samui to enjoy nature and practice this awesome mobility and strength flow sequence.
More from the Samahita Blog
https://samahitaretreat.com/wp-content/uploads/2018/06/1C1A4547-2-scaled.jpg
2560
1707
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-06-17 06:40:302023-11-02 05:29:46Yoga and Injuries Part Three: Relaxation is vital, Support is key, Breath is essential
https://samahitaretreat.com/wp-content/uploads/2018/06/Paul-seated-black-cropped.jpg
577
994
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-06-05 04:49:022023-11-02 05:29:46Yoga and Injuries PART TWO: Meditative mind in asana, attitude and engaged participation
https://samahitaretreat.com/wp-content/uploads/2018/05/chocolate.jpg
390
1000
Sarah Pierroz
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Sarah Pierroz2018-05-21 10:47:352023-11-02 05:29:463 Lifehacks to Handle Inflammation
https://samahitaretreat.com/wp-content/uploads/2018/05/paul-neti-video-still.jpg
1026
1378
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-05-21 00:00:002024-02-15 09:24:19From the Archives: Sutra Neti
https://samahitaretreat.com/wp-content/uploads/2018/03/article_taking-regular-breath-snacks.jpg
315
1000
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-03-21 06:05:442023-11-02 04:45:35Taking Regular Breath Snacks
https://samahitaretreat.com/wp-content/uploads/2018/03/paul-samahita-news-article.jpg
315
1000
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-03-21 05:59:342023-11-02 04:45:35Samahita Retreat News & Education
https://samahitaretreat.com/wp-content/uploads/2018/02/IMG_71021-1.jpg
400
800
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-03-20 00:00:002024-02-15 09:22:24Breathe Through Your Nose
https://samahitaretreat.com/wp-content/uploads/2018/03/Paul-standing-banner.jpg
1090
2000
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2018-03-13 06:49:442023-11-02 04:45:35Why Do I Practice?