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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2023-06-07 04:54:272024-02-15 09:46:19What is your state of mind? Perhaps yoga has some insight!From the Archive: Ensuring practice supports us as we age
Ensuring practice supports us as we age.
Paul discusses how our practice should support and benefit us as we age and not merely something that we do as a chore. We should be prepared to change our approach so that the practice moves with us as we age.
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