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Dr. Paul Dallaghan
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Dr. Paul Dallaghan2023-06-07 04:54:272024-02-15 09:46:19What is your state of mind? Perhaps yoga has some insight!Mobility in Salutation A
Feeling stuck and robotic in your Sun Salutations? Watch this video with our Yoga Teacher Ara Hwang to improve your mobility and try some new moves to help with difficult transitions such as chaturanga to upward dog and jumping back / forwards.
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