https://samahitaretreat.com/wp-content/uploads/2023/10/IMG_6469-scaled.jpg
1707
2560
Kirsten Mia
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Kirsten Mia2023-10-10 04:54:302024-02-15 09:17:08The Ripple Effect…
The Ripple Effect…
https://samahitaretreat.com/wp-content/uploads/2023/10/IMG_6469-scaled.jpg
1707
2560
Kirsten Mia
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Kirsten Mia2023-10-10 04:54:302024-02-15 09:17:08The Ripple Effect…
https://samahitaretreat.com/wp-content/uploads/2023/10/Bec_core_2-600-400.jpg
800
1199
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2023-10-05 21:18:212023-11-02 04:39:20Is Yoga Enough for Physical Activity?
https://samahitaretreat.com/wp-content/uploads/2023/05/Food.jpg
300
450
Kirsten Mia
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Kirsten Mia2023-09-13 19:36:342023-09-19 19:01:12Nutritious AND Delicious!
https://samahitaretreat.com/wp-content/uploads/2023/09/SamahitaFitnessTRXLoft-scaled.jpg
1706
2560
Kirsten Mia
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Kirsten Mia2023-09-13 04:35:182023-09-13 04:39:34Movement is Medicine! 
https://samahitaretreat.com/wp-content/uploads/2019/02/Fresh-Juices.jpg
600
900
Kirsten Mia
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Kirsten Mia2023-07-04 04:21:322023-07-06 03:57:29Have one for the road
https://samahitaretreat.com/wp-content/uploads/2020/08/autophagy-scaled.jpg
1707
2560
Sarah Pierroz
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Sarah Pierroz2020-08-12 04:54:212024-02-15 09:45:19AUTOPHAGHY – Tune Up Your Body From The Cellular Level
https://samahitaretreat.com/wp-content/uploads/2020/06/apple.jpg
592
1000
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-06-16 04:54:202024-02-15 09:45:11Food and Yoga: the original intermittent fast and time restricted eating
https://samahitaretreat.com/wp-content/uploads/2020/06/sala-sitting-2-scaled.jpg
1433
2560
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-06-09 03:51:532023-11-02 05:29:42Non-behavioral approaches versus yogic self-awareness in pandemic stress
https://samahitaretreat.com/wp-content/uploads/2020/06/double-neti-scaled.jpg
1439
2560
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-06-09 00:00:002024-02-15 09:36:28How To Do Neti: the Ancient Nasal Irrigation from Hatha Yoga
https://samahitaretreat.com/wp-content/uploads/2024/02/basic-breathwork.webp
600
798
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2020-06-03 12:12:242023-11-02 05:29:42Yoga, Breath and COVID-19: lifestyle behavioral support mechanisms Part 1