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Sarah Pierroz
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Sarah Pierroz2018-08-14 07:39:242022-11-29 05:07:46Yoga Practice and Workout Close to Nature – Take it OutsideCore – Dish Variations
CORE: Learn variations of the DISH
Daniel Stringer teaches fundamental core techniques building up to variations of the dish. Follow the full video to get it right without straining your lower back or neck.
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