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Sarah Pierroz
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Sarah Pierroz2019-12-20 05:16:182024-02-15 09:33:113 Tips to get More from Your WorkoutCentered Core Fitball Workout
Got a Fitball but don’t know what to do with it? Samahita fitness instructor Kuhn So demonstrates a Core focused Fitball routine including safe crunches, leg lifts and pikes (half handstand)
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