https://samahitaretreat.com/wp-content/uploads/2023/10/Bec_core_2-600-400.jpg
800
1199
Dr. Paul Dallaghan
http://samahitaretreat.com/wp-content/uploads/2024/01/samahita-logo-v2.svg
Dr. Paul Dallaghan2023-10-05 21:18:212023-11-02 04:39:20Is Yoga Enough for Physical Activity?Yogi Core Challenge
Are you ready for the next challenge? Work your core with these consecutive, timed core exercises with Paul. Give it a try and share with us. Good Luck! #YOGICORECHALLENGE
More from the Samahita Blog






